100% Assurance Santé Internationale - Entreprises, Expatriés, Etudiants, Voyageurs
100% Assurance Santé Internationale - Entreprises, Expatriés, Etudiants, Voyageurs
100% Assurance Santé Internationale - Entreprises, Expatriés, Etudiants, Voyageurs
100% Assurance Santé Internationale - Entreprises, Expatriés, Etudiants, Voyageurs
Explore our articles and guides to better understand healthcare systems and the challenges of international social protection
An international study has just shown that the simplest gestures are the most effective in the fight against respiratory viruses (flu, colds, etc.): Regular hand washing (more than 10 times a day) Put your hand in front of your mouth when you cough or sneeze Wear a blouse Wear a mask (already less simple or […]
Limiting the contamination of respiratory viruses Read more
If you’re going abroad, will French social security cover you? Depending on your destination, the length of your stay, your professional situation and your needs, the answer to this question varies widely , and is often case-by-case. However, you should be aware that France has signed bilateral agreements with certain countries, particularly those of the
If you’re going abroad, what does social security cover? Read more
Stress makes you fat and sick. The excessive secretion of the adrenal glands due to stress has direct consequences on your body: weight gain and weakened immune defenses. What can you do to limit stress? RELATIZING your problems. Easier said than done, you may say, but imagine your situation lost in the desert. What’s important
Less stress to lose weight and stay healthy Read more
It’s a recurring question for many scientists. Researchers in New York have demonstrated that the flu virus is best transmitted in cold, dry weather. The flu virus, unlike the common cold (which is transmitted by contact), is airborne. If it’s too hot, it dies, and if it’s too humid, it drops like a drop of
Why do we catch the flu in winter? Read more
As of April 6, 2011, it is now possible for all French social security beneficiaries to consult their medical records! Whether it’s your medical reports, prescriptions, X-rays or laboratory analyses, you can access them online thanks to your Dossier Médical Partagé. How to create your DMP? Are you insured and have a Carte Vitale? The
Need to consult your medical records? Read more
Dengue fever is a global public health concern, and recently an alarming upsurge has been observed in Brazil. In January 2024, over 11,200 cases were reported in Rio de Janeiro, almost half the total for the previous year, highlighting the severity and extent of the epidemic. This situation is exacerbated by climatic factors such as
Dengue, a disease on the rise Read more
When you return from vacation, you look your best: fresh, rested and tanned, ready to face the return to everyday life. To ensure a smooth transition, here are 5 tips for staying in shape. Focus on physical activity Do you work in an office and don’t have muchopportunity to move around? Whenever you can, take
5 tips to keep in shape after the vacations Read more
Expatriates sometimes lose their ties with their home country. In such cases, is repatriation insurance that offers a return to the country of origin appropriate? This is a recurring question for people – often referred to as expatriates – who have been living abroad for many years. Their focus is abroad, and these expatriates sometimes
Do you need repatriation insurance with your international health insurance? Read more
A virus gaining ground The mosquito-borne Zika virus continues to spread around the world, and several geographical areas have been placed on level 2 surveillance by the Center for Disease Control. Indeed, most tropical areas have reported an upsurge in Zika cases: Puerto Rico, Mexico, Central America and South America including Brazil are under particular
Prevention alert: Zika Read more
First of all, 95% of diets fail after 5 years. So it’s best to adopt good eating habits as soon as possible: A breakfast not to be sacrificed A variety of dishes Vegetables and fruit at every meal (at least 5 different ones a day, ideally 10!) Reasonable portions. It’s best not to get a
Avoiding overweight and obesity Read more
