An international study has just shown that the simplest gestures were the most effective in fighting respiratory viruses (flu, colds… etc.) :
- Wash your hands regularly (more than 10 times a day)
- Put your hand in front of your mouth when you cough or sneeze
- Wearing a blouse
- Wear a mask (already less simple or discreet anyway…)
The results are spectacular for the children most at risk at school. A simple gesture like washing your hands is far more effective (and free) than any medicine in the world but you won’t find much publicity to tell you!